The Latest On Tropical Storm Nate (May 26)

On the heels of Hurricane Nate’s passage, the latest storm to make landfall on the US east coast has the potential to bring tropical cyclone conditions.On Friday, Tropical Storm Sandy hit New York City, the epicenter of Hurricane Irma.Irma, which is forecast to bring up to 125mph winds and sustained winds of more than 140mph, […]

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Yoga and Elevation: Yoga for Elevating Your Legs

Yoga for raising your legs is an essential part of raising your body in health and wellness.The basic principles of yoga include flexibility, flexibility, strength and strength in your lower back, upper body and the hips.But there are also many other things to be aware of when performing yoga and lifting.Here are three yoga basics […]

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Elevate Fitness to New Level

Elevate is an elite fitness company with a mission to bring people closer together.The company is bringing its fitness system to church, and that means more people can get together to workout together.“We are a part of a movement where people are coming together and having more meaningful conversations about how they want to live,” […]

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